Dubai Podiatry Centre Foot Experts
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Dhs. 6,800.00
This is a full spectrum treatment to get your feet more arched, stronger, tighter and more toned in 12 weeks. We have to look at 4 main components of your feet to get a long lasting, serious result. Bones, muscles with their nerve supply, and ligaments. There are 26 bones in your feet all held together by ligaments. There are various layers of small muscles that make your feet have arches. The nerve innervation to your feet play a part in how toned your feet are, therefore - how arched they are.

There are 3 components to the Tri-Step Alignment System to act on these 4 important elements of your feet.

1. Bones, when the foot bones are flat, the foot is wider and longer. By lifting the inside, outside and forefoot arch across the front of your feet, we make your feet higher arched and more curved. We do this with the 3 stages of the TriStep insole system of black, silver and green. The insoles lift the arches all up to a high level and the foot bones change position - just like teeth with braces at the Dentist. Each insole must be worn for 4 weeks all day every day. The more activity you do wearing them the better the result. So walking helps the process while wearing the insoles.

2 & 3. Muscles and nerves. When muscles have a genetically poor nerve supply they are weak and flattened. The Tri-step electro-muslce-stimulator is a slim, small sticker placed under the middle of each foot. Leave it in place, on each foot, for 15 minutes until the program has completed. The intensity goes from 1-15. Try and use the highest intensity you can cope with. This stimulates the nerves and makes the muscles stronger - therefore more arched. Do this 2 x daily for 12 weeks. You will see your foot twitching and moving without voluntarily helping during 15 minute program.

4. Ligaments. These are the bindings of your feet. They hold your foot together by keeping your bones next to each other. The foot tapes are used in specific places on your feet at night time and day time. Some of the time you should rest your skin overnight and not wear them, so that the skin can breath. But try to use them as much as possible. This added tension on your foot all tighten, tone and make your feet more arched.

The 12 week program requires determination and some elements, at different times, of muscle ache, foot cramps and leg stiffness. Lifting your arches and binding your feet will have side effects, your legs will change shape , your call muscles will ache, but in turn, will be more defined. Your ankles will look slimmer because the arches lift and hold the foot at a different angle. You will be taller - a higher arch does this. Your foot will be smaller so hold-off buying new shoes until you have finished the 12 week program. Just like braces for your teeth, give you mouth, jaw and headache -  the TriStep system will naturally do the same as it changes your posture and workings of your muscles.

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